Every now and then the stress and pressure of college can get to be too much. Make sure you take time out of your day to relax.
One thing I find helpful is just taking 15 minutes to sit and meditate. It not only helps clear your mind but it puts your body at ease as well.
I'll be sure to try this! I love relaxing yoga, so I'll probably enjoy this as well!
ReplyDeleteSometimes I forget how many things are available for you to do via YouTube. Definitely need to try out videos like this!
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